Making Women's Health a Priority
Guiding you forwards to feeling more like yourself again
Had enough of feeling worn-out?
Does your life feel like a series of never-ending tasks? Have lost a sense of joy in your life? Maybe you wonder where your life went after having a family. You love your children but have become a shouty, stressed mum. Are you feeling disorganised, overwhelmed, and unsupported?
Somewhere along the way you stopped prioritising your health. Your brain started feeling foggy and you have not regained clarity since your last pregnancy. The baby weight has been harder to shift since and most of the time you are just feeling worn-out and exhausted. You are longing for change and just want to feel better and more like yourself again. Wherever you are in your life, a bespoke nutrition and lifestyle plan may help you on the next step. Let me guide you through the overwhelm and the confusion. Book a free discovery call to find out how I can help you.
Victoria was calm, experienced and cared about our experience so far. She has tweaked my diet in such a way it hasn't felt overwhelming. I wanted to get into shape for IVF. I feel amazing! I have more energy, sleep better and feel so positive about our next round.
Katie, 36, Bromley
Victoria Smith - BA (Hons), BVetMed, DipION, mBANT, CNHC
I am a registered Nutritional Therapist and focus on women's health with a speical interest in maternal health. Having two young children myself, I am in the unique position to understand many of my clients’ experiences at this demanding time in their lives. I aim to support my clients to make small, manageable changes to their nutrition and lifestyle, so that they go from feeling worn-out and run down, to thriving and radiating health from the inside out.