Nutritional Therapy

What are your daily non-negotiables? I think of these as the things we do every day, that are so habitual, we don’t even think about doing them. They are often done on autopilot and a day usually doesn’t go past without doing them. Things like brushing our teeth, taking a shower, eating three … [Read more...] about If you wait for the perfect time to look after yourself, you might be waiting a while…

Struggling with your fertility on your own can be a really lonely road. At times on our 7-year fertility journey, I used to feel like a long-distance runner out on the endless road. One by one, I would see friends finishing their race, only for me to be on my own again, staggering on, never quite … [Read more...] about Fresh Start Fertility Group Programme