Cycle Reset Package
The essential step by step plan to rebalancing your hormones
- Do you dread the arrival of your period, with heavy, painful or irregular patterns?
- Are you at the mercy of mood swings and fatigue?
- Do you have cravings and weight gain?
Then enough is enough!
Over 12 weeks the Cycle Reset Package will help you take control of your hormonal health. You will learn that powerful yet simple nutrition and lifestyle changes are critical to delivering a positive impact on hormones. I will guide you through how to implement these changes successfully and easily into your life.
Are you ready to feel fabulous, live your best life and stop being a slave to your hormones?
This is all about supporting your quality of life, gaining more energy, and taking back control. You may have already received a diagnosis from your doctor, be working with your GP to help manage your symptoms. You may have just learned to live with your tempestuous cycle. I can support you with this and truly believe that going back to basics with your nutrition and lifestyle should run alongside a conventional medicine approach to managing hormones. The work we will do together is about kick starting a long-term approach to supporting you, and addressing your symptoms naturally.
If you are ready for a new chapter in your hormonal health then this is the package for you!
Cycle Reset Package includes:
- 5 consultations over 3 months made up of –
- 4 x fortnightly one-to-one consultations (60 mins)
- Full analysis of test results used to create a targeted and completely bespoke nutrition and lifestyle plan to give you a unique roadmap to a new way of living
- Supplement review
- Delicious recipes and meal plans to help you embrace your new way of eating
- Email support to help you every step of the way between sessions
- Motivation, accountability and empowerment to take the next step on your health journey
- Recommendations on optional GP and functional testing, only if appropriate (functional test prices not included) and full analysis of any testing included in the package price.
Before we start, I offer a free 30 minute nutrition telephone consultation to discuss your exact health concerns and goals