
Revive
The Essential Programme
For women who want a kick start on their journey to better health again. You understand how important it is to look after yourself, but time is short. This is a foundation programme to support you on your path to better health, more energy and feeling less stressed.
Programme includes:
- Fortnightly coaching calls over 6 weeks
- Comprehensive health and Food diary analysis
- Health coaching to help you implement change
- Individualised supplement plan
- Recipes
- Ongoing message support
Prices start from £395

Renew
The Signature Programme
For women who are ready for long term change in their health and energy. You are done with quick-fixes and want guidance and a step by step approach to better health. You know that you should be looking after yourself better, but don’t know where to begin. You want guidance, support and clarity.
With fortnightly sessions, you are ready to start taking the small changes needed to make changes towards better health, more energy, more resilience and beginning to find yourself again.
Programme includes:
- Fortnightly coaching calls over 10 weeks
- Comprehensive health and food diary analysis
- Health coaching to help you implement change
- Individualised supplement plan
- Recipes
- Ongoing message support
- Ongoing food diary review

Redefine
The VIP Programme
For women who are committed to transforming their health, reprioritising themselves and rediscovering who they are. You are all in and want weekly guidance to support this change in the most efficient and smartest way possible. You want a clear roadmap and step-by-step actions to bring about this change in your health and your life.
Through weekly coaching you will experience new ways to empower yourself to make lasting change. You know the importance of prioritising your health so that you can have more energy, sleep better, think more clearly, maintain a healthy weight and live life to the full.
Programme includes:
- Weekly coaching calls over 10 weeks
- Comprehensive health and food dairy analysis
- Health coaching to help you implement lasting change
- Individualised supplement plan
- Recipes
- Ongoing message support
- Ongoing food diary review